One on One Personal Training!

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Achieve your health and fitness goals with:

 

Nutritional Guidance

Cardiovascular Planning

Fitness Assessment (Body Fat test and measurements)

Personalized Workouts

  • Aerobic Fitness

  • Muscular Strength, Size and Endurance

  • Balance

  • Core Strength

  • Flexibility

  • Health Improvements

  • Injury Rehabilitation

  • Sports Training

  • Post-Pregnancy

  • Competition Training

About Us

      Welcome to Fitness for Life!  Our private approach to personal training allows you to work out with a knowledgeable personal trainer in a fun, clean, worry free environment with no distractions.  Our private setting allows us to hold you accountable and motivate you so you achieve the results you want.  You will train 1 on 1 with a certified personal trainer in your own training suite.
      We have worked with clients from ages 12 to 91 years old.  Exercise can be intimidating so let us help.  Our goal is to provide you with the knowledge and confidence to make exercise and healthy eating a lifestyle change.  The hardest part of working out is getting started so contact us today.

 

Contact Us

2002 W. Bullard Ave
Fresno, CA 93711

F4L@fitnessforlife559.com

(559)447-LIFE